Quick Habit Contract

Define one habit, rules, and a 7-day commitment you can print/export. Shortcuts: Ctrl/⌘+S save, Ctrl/⌘+E copy, Ctrl/⌘+Shift+E export JSON.
Work
Scenario You want a lightweight commitment sheet without a full tracker.
Saved — This page autosaves locally.
Output
Copy Ctrl/⌘+E
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